It’s safe to say as soon as you find out you’re expecting, your whole world flips upside down. There are so many things that you have to change in your daily routine; unfortunately, some things aren’t as apparent as you would think. From what you eat to what you can use on your body, there are many things that you now have to find alternatives for. Not to worry; here are the top 6 tips for a pregnancy-safe skincare routine.
Guide to a Pregnancy-Safe Skincare Routine:
When expecting, it’s essential to be mindful of your skincare routine. Hormonal changes during pregnancy can cause dryness, breakouts, and discoloration. To keep your skin healthy and glowing throughout pregnancy, here are six tips for a pregnancy-safe skincare routine:
1. Avoid Harsh Chemicals
Avoid harsh ingredients that may irritate the skin or even lead to harm if absorbed into the bloodstream. Common ingredients to avoid include retinoids and salicylic acid. It is also recommended to steer clear of synthetic fragrances as well as products containing parabens and phthalates—all potential concerns for a developing baby that may cause issues with development.
2. Non-Toxic Formulas
Choose non-toxic formulas that nourish rather than strip away moisture from the skin. To nourish and hydrate, look for pregnancy-safe products formulated with natural ingredients such as aloe vera, avocado oil, and rosehip seed oil.
3. Remember Sunscreen
Protect your skin from overexposure to the sun. UV rays can cause damage to the skin at any time, but pregnancy hormones can make your skin more sensitive. Always wear broad-spectrum sunscreen that is SPF 30 or higher.
4. Stay Hydrated
Drink plenty of water throughout the day to stay hydrated and flush out toxins from the body. Up your intake of omega-3 fatty acids, which help maintain healthy-looking skin due to their anti-inflammatory properties and ability to protect against cell damage caused by free radicals in the environment.
5. Pregnancy Safe Formulas
Take advantage of advanced pregnancy-safe skin care formulas such as our Pure Blueberry Night Cream to nourish and protect the skin overnight. This cream is specifically formulated for pregnancy with natural ingredients that provide maximum hydration and help reduce the appearance of wrinkles and fine lines.
6. Be Well-Rested
Be sure to get enough sleep each night to aid in your body’s recovery process from pregnancy hormones and keep your skin looking healthy and vibrant.
By following these tips, you can maintain a pregnancy-safe skincare routine that helps keep your skin feeling soft, supple, glowing — and, most importantly, safe! Shira Esthetics specializes in pregnancy-safe products to ensure you and your baby gets the nourishment needed for a healthy pregnancy.
What Should I Avoid in My Skincare Routine During Pregnancy?
When pregnant, it’s important to be aware of the skincare products you are using. Some substances can potentially cause harm to a developing baby. Avoid the following ingredients in your skincare routine during pregnancy:
- Retinoids: Retinoids (such as retinoic acid and retinol) should be avoided due to their potential effects on a developing fetus.
- Glycolic Acid: This strong acid is often used for its exfoliating properties. Pregnant women should avoid it as high concentrations can penetrate deeper layers of skin and may impact the unborn baby.
- Salicylic Acid: Salicylic acid is commonly found in anti-acne treatments, but its use should be avoided during pregnancy as it can cause harm to a developing baby.
- Azelaic Acid: Azelaic acid may not be safe for a baby’s development if used in high doses or for long periods of time, so pregnant women should avoid it altogether.
It’s best to discuss any skincare concerns with your doctor before making any changes. For safe, effective skincare during pregnancy, look for products specifically designed for expectant mothers free from the aforementioned ingredients. With the proper knowledge and precautions, you can keep your skin healthy and radiant throughout your pregnancy.
It’s also important to note that some natural ingredients have not been researched extensively enough to determine their safety during pregnancy, so exercise caution when using products that contain them. For instance, essential oils such as rosemary or sage should be avoided if you are pregnant. Additionally, while topical Vitamin C is considered safe to use during pregnancy, it is not recommended to take oral supplements of Vitamin C unless instructed by a doctor.
Treat Your Skin with Shira Esthetics
Our company started in 1990, and ever since then, we have been committed to making safe yet effective natural products available for everyone and anyone. We believe that no one should have to compromise for beautiful, healthy-looking skin. Shira Esthetics is one of the leading skincare lines on the market that truly is at the forefront of innovation and values organic ingredients like Shir-Organic, Shir-Radiance, Boto-Derm, Nutriburst, Chamomile Azulene, Omega-3, Glyco-C, and more! We offer everything you need for your skincare routine ranging from serums to mud masks to supply every step in your routine. Our products are available in luxury spas worldwide and online for easy accessibility. This means you can purchase all our one-of-a-kind products from anywhere worldwide, including our top-selling face cleansers online!
Visit our website now to learn more about our products and begin pampering yourself—you deserve it!