If you have a skincare routine that you follow religiously, you probably already have a trusted face wash or moisturizer you rely on every morning and night. However, there’s another crucial step of your skincare regimen that you’re likely missing: exfoliation. If you don’t already exfoliate regularly, here’s everything you need to know about this highly beneficial skincare habit.
Benefits of Exfoliation
Exfoliation has a slew of benefits for the well-being of your complexion. Some of the most well-known advantages of exfoliating your skin include the following:
- Promotes a more even skin tone
- Reduces the look of fine lines and wrinkles
- Helps give your skin a brighter, more radiant appearance
- Unclogs pores and clears up your skin
- Maximizes the benefits of your other skincare products
By taking the time to exfoliate your skin properly, you can experience all of these benefits and more. Your skin will thank you for it.
Types of Exfoliation
There are two main exfoliation methods: physical and chemical. Physical exfoliants contain tiny particles, such as sugar granules or seeds, that aim to slough off dead skin cells and refresh your complexion. With physical exfoliants, you must manually rub the product into your skin to reap its benefits.
Chemical exfoliation is another common skincare method. Chemical exfoliants are typically classified as AHAs, BHAs, or fruit enzymes. Instead of physical exfoliants, which must be manually rubbed into the skin, chemical exfoliants are designed to automatically dissolve your dead skin cells and make room for newer, healthier cells.
How Often Should You Exfoliate?
It’s important to stick to a routine to get the best results from exfoliation. The frequency of exfoliation largely depends on your skin type. If you have normal or oily skin, it’s best to exfoliate 1-3 times a week. Those with drier skin types can handle less frequent exfoliation, with weekly sessions being ideal.
It’s also important to note the strength of your exfoliation method. If you have a powerful exfoliant, it’s a good idea to use it less often to prevent your skin from drying out.
These guidelines can help you improve your skin through exfoliation. Be sure to stick to a trusted skincare routine to get the most out of it in the long run.
For more information about our suite of exfoliating products, browse our online store today or visit one of our participating spas!